Listening To Loud Music Psychology

Of course, you have the effects of listening to loud music at your fingertips. Still, nothing stops you from turning up the voice and just enjoying the loud music! Ever wondered about the psychology behind listening to loud music? How listening to loud music is so enjoyable and just refreshing?

There are some scientific reasons why you love your music as loud as possible:

Relieves stress

The inner ear has a part called Sacculus, connected to the brain’s parts that bring pleasure. The sacculus releases endorphins when they are stimulated by loud music. Endorphins act as analgesics, meaning that they reduce the perception of pain.

Music is, therefore, self-medicating.

The sacculus is responsible for the joy we find in listening to music.

Loud Music Evokes emotions.

This is called Frisson. People who react to music have a high connection between the part of the brain which interprets the voice and sounds and the parts that emirates emotions.

Our brains release dopamine that floods the body when the music is loud. The anticipation of the peak moments in our favorite songs also releases dopamine.

Dopamine is one of the “feel-good” chemicals in our body and responsible for bringing pleasure and happiness.

Sounds Better

Music sounds typically better when it’s played loud. Most people will enjoy music more when played louder than when it is played at low volumes.

The reason; we pick most of the details quickly and connect with them. Our brains can pick even the little details of the music.

This is the reason why most sound engineers have tinnitus. The years of playing loud music on their headphones have caused them permanent hearing damage when perfecting the music.

Loud music “takes you out of the world.”

Listening to loud music can give you alone time and experience you may just need. When you play loud music, it blocks other senses, and you just enjoy the moment without distractions. You are in your world for some time, loud music taking over your brain completely.

This is why you see people turn the music down after parking their cars. They are now disconnecting from their world and back to reality.

Loud music can be a stimulant.

Rock and Roll

Just like caffeine, alcohol, and exercise, loud music increases your heart rate and body temperature.

This is why you may notice you run faster when you play loud music on your headphones.

When you walk into a gym, you will see people wearing headphones and listening to music during workouts.

Are there harmful effects of listening to loud music?

Listening to loud music for long also has some side effects. Some harmful effects include:

  • Noise-Induced Hearing Loss (NIHL)
  • Tinnitus
  • Hyperacusis
  • Dizziness
  • Ear Infection
  • Excessive ear wax
  • Effect on brain


Listening to loud music can be so relaxing and enhance your mood. While it may have some positive benefits, it is important to regulate the music and avoid the harmful effects.